Weigh In record (no journal entry) for 04 November 2020
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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2336 kcal
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Fat: 73.99g | Prot: 67.31g | Carbs: 258.67g.
Breakfast: Realforno Pasticcini Ripieni con Crema al Cacao , Marmellate e Conserve, Tre Mulini Fette Biscottate. Lunch: Aperol Spritz, Dal Salumiere Prosciutto Crudo , Tre Mulini Focaccia Tradizionale, Pizza Rossa, Vino Bianco da Tavola. Dinner: Mutti Pomodori Pelati, Pane Bianco, Olio Extra Vergine di Oliva, Vino Bianco da Tavola, Uovo. Snacks/Other: Strudel di Mele. more...
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Losing 4.2 kg a Week
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lenzigiacomo's Weight History
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