Weigh In record (no journal entry) for 04 November 2020
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1216 kcal
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Fat: 29.71g | Prot: 92.03g | Carbs: 143.43g.
Breakfast: Grapes, Raisins, Hacendado Mermelada de Melocoton Light, HSN Essentials Soy Protein Isolate 2.0 Chocolate. Lunch: Hacendado Soja Texturizada Grano Fino, Lettuce, Cucumber, Tomatoes, Onions, Hacendado Pepinillos Agridulces, Vinegar, Mushrooms, Spinach. Dinner: Persimmon, Apple, Hacendado Frutos Rojos Congelados, Chocolate Extrafino Negro 72%, Weetabix, Cacao Desgrasado, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. Snacks/Other: Peanut Butter. more...
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steady weight
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kaylepop's Weight History
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