Weigh In record (no journal entry) for 04 November 2020
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44.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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816 kcal
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Fat: 27.72g | Prot: 28.05g | Carbs: 111.41g.
Breakfast: Овсяная Каша на Воде, Пятерочка Яблоко Красное , Молоко (Цельное Молоко). Lunch: Рот Фронт Вафли Коровка. Dinner: Котлета Рыбная, Овсяная Каша на Воде. more...
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Gaining 1.4 kg a Week
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Malenkai_anechka's Weight History
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