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Nimbang early dlm kondisi pingin pup di posisi 66😭
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1393 kcal
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Fat: 61.74g | Prot: 70.41g | Carbs: 149.72g.
Lunch: Telur Rebus Lunak, Pepaya, Brownies dengan Lapisan (Gula), Gado Gado. Dinner: Pizza Hut Super Supreme, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Pie Susu. more...
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steady weight
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d_intari's Weight History
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