Weigh In record (no journal entry) for 04 November 2020
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57.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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910 kcal
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Fat: 65.62g | Prot: 37.63g | Carbs: 40.47g.
Breakfast: Намажь Орех Арахисовая Паста с Финиками и Кофе. Lunch: Лента Пирожок Домашний с Капустой, Protein Rex Протеиновый Батончик Миндальный Маффин, Моя Цена Миндаль Жареный. more...
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Gaining 2.1 kg a Week
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o.niklashkova's Weight History
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