Weigh In record (no journal entry) for 03 November 2020
|
51.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1280 kcal
|
Fat: 49.06g | Prot: 120.22g | Carbs: 85.88g.
Breakfast: Fresas, Café, Batido Proteico, Santa Reyes Claras de Huevo , Huevo Frito sin Grasa. Lunch: Batata, Té (Infusión), Pollo Asado. Dinner: Diety Gelatina Baja en Calorías , Té (Infusión), Batata, Champiñones Cocidos (Grasa Añadida en la Cocina). more...
|
|
2713 kcal
|
Exercise:
Pesas - 1 hour, Correr - 34 minutes, Apple Health - 22 hours and 26 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARUORTA's Weight History
|