Weigh In record (no journal entry) for 03 November 2020
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62.3 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1664 kcal
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Fat: 83.61g | Prot: 75.01g | Carbs: 155.91g.
Breakfast: Raiola Azeitonas Verdes Descaroçadas, Santa Clara Ricota Fresca, Ovo Mexido, Predilecta Geléia de Morango, Panco Pão de Forma 100% Integral Zero, Max Titanium L-Glutamina. Lunch: Kisabor Molho Tártaro, Castelo Molho para Salada Rose, Estrogonofe de frango, Ráris Arroz 7 Grãos Cozido. Dinner: Bolo de banana com cacau. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 1.5 kg a Week
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mterriano's Weight History
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