Weigh In record (no journal entry) for 04 November 2020
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1061 kcal
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Fat: 26.05g | Prot: 75.15g | Carbs: 135.40g.
Breakfast: Банан, Сливочное Масло, Молоко (Цельное Молоко), Геркулес Овсяные Хлопья. Lunch: Global Village Чечевица Красная, Куриное Филе. more...
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Losing 0.2 kg a Week
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ledy.bissarina's Weight History
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