Weigh In record (no journal entry) for 03 November 2020
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62.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1078 kcal
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Fat: 31.35g | Prot: 62.17g | Carbs: 139.92g.
Breakfast: La Violetera Uva Passa Escura. Lunch: Coqueiro Atum Ralado Ao Natural , Frango (Empanado e Frito), Swift Feijoada, Arroz Branco (Cozido). Dinner: Picanha sem Gordura, Farofa, Camil Feijão Carioca Cozido. Snacks/Other: Lindt Chocolate 78% Cacau, Goiaba, Pamonha. more...
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Losing 0.2 kg a Week
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anaranha's Weight History
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