Weigh In record (no journal entry) for 04 November 2020
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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809 kcal
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Fat: 36.23g | Prot: 44.00g | Carbs: 65.23g.
Breakfast: Пятерочка Миндаль Сырой, Яшкино Конфеты Крокант, Огурец (с Кожурой), Хлебопек Хлеб Атлант, Яичница, Кофе Молотый с Молоком без Сахара. Dinner: Макароны с Фаршем. more...
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Gaining 1.8 kg a Week
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svetulia777's Weight History
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