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【遇見更美好的自己】
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1567 kcal
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Fat: 49.83g | Prot: 89.37g | Carbs: 164.52g.
Breakfast: 7-11 中熱拿, 統一 AB乳果優格, Costco Nature’s Touch 冷凍野生藍莓, 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 芹菜, 地瓜葉, 炒茄子, 小黃瓜, 大陸妹, 蒸南瓜, 鱈魚, 炒雞蛋, 雜糧飯. Dinner: 優意思 頂級牛奶優格（原味）, 芭樂, 7-11 茶葉蛋. more...
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Losing 4.2 kg a Week
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yoyoilove1022's Weight History
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