Weigh In record (no journal entry) for 03 November 2020
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50.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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445 kcal
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Fat: 11.75g | Prot: 20.06g | Carbs: 64.50g.
Breakfast: Café, Pão de Aveia. Lunch: Elegê Requeijão Light, Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Alface de Folha Verde. Dinner: Clara de Ovo Cozida, Café. Snacks/Other: Bauducco Levíssimo Cracker Light, Montevérgine Torrone, Beija Flor Flocos de Arroz, Café (Instantâneo). more...
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756 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Gaining 4.0 kg a Week
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carolinesouza0392's Weight History
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