Weigh In record (no journal entry) for 03 November 2020
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81 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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931 kcal
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Fat: 56.87g | Prot: 45.95g | Carbs: 60.44g.
Breakfast: Bolo Banana Low carb - 5 ingredientes. Lunch: Cashews Royale Castanha de Caju, Azeite de Oliva, Tomates, Brócolis, Paleta Bovina, Aurora Linguiça Toscana, Ovo. Snacks/Other: Pão Sírio, Leite (Leite Integral), Morangos, Natucoco Leite de Coco em Pó , Dori Amendoim Torrado com Lascas de Alho. more...
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Losing 0.1 kg a Week
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analuisafoz's Weight History
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