Weigh In record (no journal entry) for 03 November 2020
|
89.9 kg
Lost so far: 1.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1839 kcal
|
Fat: 68.61g | Prot: 86.82g | Carbs: 229.86g.
Breakfast: Roggenbrot, Avocado, Kaffee mit Milch, Snickers Snickers , Hähnchenbrustfilet, Woerle Alpen Käse. Dinner: Äpfel, Champignons, Burgerme Griechischer Salat, Sprehe Hähnchen-Filet, Snickers Snickers , Reis (Gekocht). Snacks/Other: Kaki. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnese444's Weight History
|