Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Amora_Stars
Journal
30 Oct 20
Amora_Stars's Journal, 30 Oct 20
Amora_Stars's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2020
62.3 kg
Lost so far:
6 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2020:
1502 kcal
Fat: 50.26g | Prot: 49.58g | Carbs: 221.82g.
Lunch:
Coca-Cola Coca-Cola, Pamonha.
Dinner:
Coca-Cola Coca-Cola, Pizza de Calabresa, Body Action Whey Protein Isolate Definition.
Snacks/Other:
3 Corações Cappuccino, Coca-Cola Coca-Cola, Ruffles Batata Frita.
more...
1640 kcal
Exercise:
Aerobics - 20 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours and 24 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Amora_Stars's Weight History
View Complete History