Weigh In record (no journal entry) for 03 November 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1266 kcal
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Fat: 33.07g | Prot: 86.65g | Carbs: 162.27g.
Breakfast: Levittá Barra Crocante de Amendoim , Banana-Maçã. Lunch: Body Full Frango com Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Macarrão a Bolonhesa, Whey Protein, Jeunesse Naara Chocolate. Snacks/Other: Minnas Biscoito de Polvilho, Tereré, Mindy Doce de Amendoim , Fini Marshmallows Torção . more...
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2112 kcal
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Exercise:
Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AneBecken's Weight History
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