rita.ferrari.barreto's Journal, 03 Nov 20

#Dia37
77.9 kg Lost so far: 11.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
729 kcal Fat: 45.59g | Prot: 54.98g | Carbs: 24.67g.   Lunch: Nestlé Fiber Mais, Suco de Limão, Max Titanium L-Glutamina, Azeite de Oliva Extra-Virgem, Tomates Cereja, Couve Manteiga Crua, Couve-Flor Cozida (de Couve-Flor Fresca), Banha de Porco , Peixe, Ossobuco, Coxa de Frango no Forno, Grelhada ou Assada. more...
1636 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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rita.ferrari.barreto's Weight History


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