HoH SiS's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

76.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Poorly.

View Diet Calendar, 02 November 2020:

1275 kcal

Fat: 43.96g | Prot: 76.16g | Carbs: 140.31g. Lunch: Frango a Milanesa, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Mel, Vigor Requeijão Cremoso Tradicional, Nutrella Pão de Forma. more...

2112 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.7 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 02 Nov 20

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HoH SiS's Weight History