Weigh In record (no journal entry) for 03 November 2020
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100.0 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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610 kcal
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Fat: 28.79g | Prot: 22.28g | Carbs: 65.35g.
Breakfast: Peter Paul Almond Joy (Snack Size), Pizza with Meat. more...
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Losing 1.3 kg a Week
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workinprogress75's Weight History
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