Weigh In record (no journal entry) for 28 October 2020
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98 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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595 kcal
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Fat: 36.16g | Prot: 18.82g | Carbs: 52.36g.
Breakfast: Nacional Granola. Snacks/Other: Iogurte Natural, Castanhas de Caju Torradas sem Sal. more...
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Losing 0.4 kg a Week
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orthogirlfit's Weight History
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