Weigh In record (no journal entry) for 03 November 2020
|
56.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1521 kcal
|
Fat: 71.83g | Prot: 64.65g | Carbs: 153.74g.
Breakfast: Dunorte Castanhas de Caju Torradas e Salgadas, Maçã, Garoto Baton Ao Leite. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Tapí Tapí Caipira. Dinner: Tapí Tapí Deusa. Snacks/Other: Lindt Intense Orange, Chimichurri, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Bimbo Rap10 Fit, Nestlé Prestígio, Forno de Minas Pão de Queijo Coquetel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiacrj's Weight History
|