Weigh In record (no journal entry) for 03 November 2020
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1620 kcal
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Fat: 55.91g | Prot: 56.77g | Carbs: 224.34g.
Lunch: Oreo Oreo Original, Susu (Susu Murni), Teh Manis, Nasi Putih, Sasa Tepung Bumbu Serbaguna Original, Ayam Goreng, Sambal Matah. Dinner: Mie Sedaap Rasa Soto, Nasi Putih, Martabak Manis. more...
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Losing 0.4 kg a Week
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dian110896's Weight History
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