Weigh In record (no journal entry) for 03 November 2020
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97.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1623 kcal
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Fat: 71.00g | Prot: 73.92g | Carbs: 174.44g.
Breakfast: Кофе Эспрессо. Lunch: Избенка Салат Цезарь . Dinner: Белый Хлеб, Плов с Говядиной. more...
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Losing 1.2 kg a Week
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СергейК77's Weight History
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