Weigh In record (no journal entry) for 03 November 2020
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93.1 kg
Lost so far: 4.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1602 kcal
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Fat: 44.19g | Prot: 66.91g | Carbs: 243.34g.
Breakfast: Tassimo Café Crema, Alpro Mandeldrink - Original. Lunch: K-Classic Hirtenkäse aus Kuhmilch Light, Nudeln (Gekocht), Rama Perfekt Braten, Erlenhof Kulturchampignons, Gekochter Rosenkohl. Dinner: K-Classic Gnocchi. Snacks/Other: Crazy Wolf Energy Drink Sugar Free, Storck Knoppers Erdnuss Riegel, Pepsi Pepsi Max Cherry. more...
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Losing 0.6 kg a Week
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Engelspoppöchen's Weight History
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