Weigh In record (no journal entry) for 03 November 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1182 kcal
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Fat: 39.79g | Prot: 61.14g | Carbs: 144.70g.
Breakfast: Danone Yopro 15G High Protein Morango. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Purê de Mandioca, Batata Inglesa Cozida. Snacks/Other: Amafil Pao de Queijo, Sadia Presunto Cozido Magro, Tirolez Requeijão Light . more...
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Losing 1.4 kg a Week
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edi.nardi's Weight History
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