Weigh In record (no journal entry) for 03 November 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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562 kcal
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Fat: 23.22g | Prot: 10.43g | Carbs: 77.31g.
Breakfast: Блинчики с Мясом. Lunch: Рис Вареный, Морковь по-Корейски. more...
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Losing 3.2 kg a Week
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meryk12.11.01's Weight History
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