Weigh In record (no journal entry) for 03 November 2020
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65 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1009 kcal
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Fat: 20.86g | Prot: 31.73g | Carbs: 177.95g.
Breakfast: Quaker Cruesli Luchtig Naturel, Milbona Volle Yoghurt. Lunch: Krentenbol, Snelle Jelle Krachtige Kruidkoek. Snacks/Other: Lidl Havermout, soja melk lidl, Kaneel, Banaan. more...
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Losing 1.0 kg a Week
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femkeabc's Weight History
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