Weigh In record (no journal entry) for 03 November 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1314 kcal
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Fat: 36.46g | Prot: 44.39g | Carbs: 204.29g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Conad Sapori e Dintorni Marmellata di Mandarini di Sicilia. Lunch: Pane Integrale, Uovo, Carote, Olio Extra Vergine di Oliva. Dinner: Land Latte Parzialmente Scremato, Tre Mulini Cereali Multi Grain. Snacks/Other: Lindt Cioccolato Fondente 70%, Arance, Mela. more...
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Losing 0.1 kg a Week
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VeroPiras88's Weight History
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