Weigh In record (no journal entry) for 03 November 2020
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1127 kcal
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Fat: 14.65g | Prot: 57.59g | Carbs: 189.63g.
Breakfast: Nesquik Chocolat Chaud, Harry's Pain de Mie Extra Moelleux Complet. Lunch: Auchan Emmental Râpé, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Dinner: Carrefour Escalope de Dinde , Pâtes (Cuites), Auchan Emmental Râpé. Snacks/Other: Häagen-Dazs Sorbet Framboise, Red Bull Red Bull. more...
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Losing 2.1 kg a Week
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charlottemonard's Weight History
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