Weigh In record (no journal entry) for 03 November 2020
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1776 kcal
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Fat: 89.62g | Prot: 66.31g | Carbs: 171.94g.
Breakfast: Stroopwafel, Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Aldi Croissants, Aldi Jong Belegen Kaas 48+. Dinner: Hachee. Snacks/Other: Maltesers Maltesers, Maltesers Maltesers, Aldi Speculaas Molens, Jumbo Chocolademelk Vol. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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