mariapiaa's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
53.7 kg Lost so far: 4.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1831 kcal Fat: 87.07g | Prot: 94.48g | Carbs: 168.03g.   Breakfast: Tiramisù, Fior di Natura Gallette di Riso Ricoperte con Cioccolato al Latte, Sterilgarda Latte Scremato, Eurospin Biscotti Digestive Avena e Cioccolato, Crastan Orzo Caffè. Lunch: Zucchero, Morese Bocconcini Morese, Land Scamorza Bianca, Barilla Farina 00, Petto di Pollo, Carne (Arrosto, Cotto), Olio d'oliva. Dinner: Carne Macinata (95% Magra / 5% di Grassi), Parmigiana. Snacks/Other: Broccoli Cotti (da Freschi), Castagne Arrosto. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mariapiaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.