Weigh In record (no journal entry) for 03 November 2020
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102.9 kg
Lost so far: 10.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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768 kcal
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Fat: 26.72g | Prot: 31.50g | Carbs: 102.38g.
Breakfast: Milfina Butter , Honig, Weizenbrötchen. Dinner: Spaghetti Bolognese. more...
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Losing 2.1 kg a Week
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casandra66's Weight History
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