Weigh In record (no journal entry) for 03 November 2020
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79.4 kg
Lost so far: 8.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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991 kcal
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Fat: 28.83g | Prot: 116.29g | Carbs: 64.22g.
Lunch: Le Gaulois Escalope de Dinde, Delisse Spécialité au Soja Nature, Oeuf, Petits Pois, Riz Basmati (Cuit). Dinner: Yoplait Petit Suisse 0%, Oeuf, Petits Pois, Le Gaulois Escalope de Dinde. more...
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Losing 9.1 kg a Week
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steven51000's Weight History
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