strangefrezzy's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

56.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

2027 kcal

Fat: 96.95g | Prot: 72.60g | Carbs: 222.65g. Breakfast: Abraham Ammerländer Kernschinken, Stockmeyer Leberwurst Fein, Wasa Roggen Dünn. Lunch: Spaghetti Bolognese. Dinner: Südzucker Zucker, Weißes Weizenmehl (Allzweck), Belbake Backkakao, Schokolade, Kerrygold Butter. Snacks/Other: Lambertz Nussecken. more...

1679 kcal

Exercise: Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...

Gaining 1.4 kg a Week

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strangefrezzy's Journal, 03 Nov 20

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strangefrezzy's Weight History