Weigh In record (no journal entry) for 03 November 2020
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72.8 kg
Lost so far: 17.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1174 kcal
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Fat: 47.50g | Prot: 48.96g | Carbs: 127.65g.
Breakfast: Satsumas, Frebaco Havreringar, Ängens Lättfil. Lunch: Bregott Mellan, ICA Rökt Lantskinka, Wasa Falu Rågrut, Viktväktarna Champinjonsoppa. Dinner: Scan Lantkorv, Basmatiris (Kokt). Snacks/Other: Kokt Ägg, Kokt Ägg, Kokt Ägg, Banan. more...
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Losing 2.8 kg a Week
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Annbo629's Weight History
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