Weigh In record (no journal entry) for 05 September 2013
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53.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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1630 kcal
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Fat: 76.67g | Prot: 59.20g | Carbs: 170.91g.
Breakfast: Nutra Bien Alfajor Chileno, Ideal Pan Molde Blanco Grande, La Preferida Jamón de Pavo Acaramelado, LU Queso Gouda Laminado Colun, Té Verde. Dinner: Lider Palmitos Rodajas, JB Mayonesa Light, Palta, Ideal Pan Molde Blanco Grande, Lipton Te Verde, LU Queso Gouda Laminado Colun, PF Jamón de Pavo Cocido. more...
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Losing 0.3 kg a Week
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Alexbasu's Weight History
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