Weigh In record (no journal entry) for 03 November 2020
|
63.5 kg
Lost so far: 11.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1414 kcal
|
Fat: 69.95g | Prot: 111.94g | Carbs: 82.46g.
Lunch: Торт, Окей Салат из Курицы с Ананасом, Жареная или Запеченная Свиная Отбивная. Dinner: Домик в деревне Молоко 0,5%, CMTech Протеин. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рыжик_пыжик_'s Weight History
|