Weigh In record (no journal entry) for 03 November 2020
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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278 kcal
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Fat: 10.28g | Prot: 15.26g | Carbs: 34.64g.
Breakfast: 케일주스, 토마토계란. more...
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Gaining 1.9 kg a Week
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