Weigh In record (no journal entry) for 03 November 2020
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75.4 kg
Lost so far: 3.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1381 kcal
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Fat: 42.40g | Prot: 81.83g | Carbs: 165.91g.
Breakfast: Chicken Nugget, Ayam Goreng, Nasi Putih. Lunch: Paha Ayam, Tempe Rebus, Sayur Bening Bayam, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Bening Bayam, Nasi Putih. Snacks/Other: Mayora Mie Gelas Rasa Kari Ayam, Dimsum. more...
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Gaining 0.8 kg a Week
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Ima Fauziah's Weight History
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