堅持! 加油! 為了健康!為了美麗!
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53 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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927 kcal
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Fat: 42.23g | Prot: 44.79g | Carbs: 91.70g.
Breakfast: 健司 纖三薯, 五惠 花生醬, 17吐司 湯種玫瑰蔓越莓土司, Hoody's精緻果乾混綜合果仁, 7-11 溏心蛋. Lunch: 味王 紫菜湯, 炒青菜, 茭白, 炒雞蛋(整個), 豆干. more...
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steady weight
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