thinnnnspo's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
55 kg Lost so far: 19 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
624 kcal Fat: 15.47g | Prot: 60.80g | Carbs: 59.31g.   Breakfast: La Crianza Jamón de Pavo Ahumado, Fuchs Pan Molde Integral. Lunch: Papa, Pechuga de Pollo. Dinner: Lechuga, Tomates, Pechuga de Pollo. Snacks/Other: Mizos Mizos con Jugo de Manzana, Manzana Verde. more...
Losing 0.7 kg a Week

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thinnnnspo's Weight History


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