Weigh In record (no journal entry) for 02 November 2020
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78 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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806 kcal
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Fat: 17.20g | Prot: 70.77g | Carbs: 85.32g.
Lunch: Rainbow Oliiviöljy, Kanamestari Kanan Fileepihvi, Rainbow Jasmiini Riisi. Snacks/Other: Rainbow Popcorn Maissinjyvät, Basic Nutrition Casein Milk Protein Isolate , Rainbow Kaakao, Rainbow Cashewpähkinät, Finax Psyllium, Nutella Nutella. more...
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Gaining 1.1 kg a Week
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ronnqvist91's Weight History
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