Weigh In record (no journal entry) for 02 November 2020
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2252 kcal
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Fat: 62.70g | Prot: 100.44g | Carbs: 328.75g.
Lunch: Tortillas de Harina, Abel Ha Polen Natural de Flores, Quaker Hojuelas de Avena Natural (30g), Huevo, Tortillas de Harina, La Moderna Sopa de Letras, Bimbo Pan Integral (60g), Aurrera Carne para Hamburguesa. Dinner: Tortillas de Harina, Clara de Huevo, Huevo, Frijoles Refritos. more...
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Losing 0.5 kg a Week
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cesar35t's Weight History
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