Weigh In record (no journal entry) for 02 November 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1814 kcal
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Fat: 56.82g | Prot: 159.56g | Carbs: 153.24g.
Breakfast: Prozis Real Whey, Banana. Lunch: CREA Uovo di Gallina, Intero, Iris Pasta Integrale, Barilla Pomodori e Datterini, Grana Padano Grana Padano. Dinner: Esselunga Albume d'uovo Pastorizzato, Smart Piselli Surgelati, Ferrari GranMix Pecorino , Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, del Campo Hamburger. Snacks/Other: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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