Weigh In record (no journal entry) for 02 November 2020
|
57.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
3804 kcal
|
Fat: 231.56g | Prot: 262.73g | Carbs: 158.36g.
Lunch: Мясо по-Французски. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skrigi.2004's Weight History
|