Weigh In record (no journal entry) for 02 November 2020
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102.6 kg
Lost so far: 17.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1094 kcal
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Fat: 27.45g | Prot: 61.57g | Carbs: 145.00g.
Breakfast: Chiquita Mini Banana, Oatmeal, Great Value Light Brown Sugar, Sara Lee Whole Grain White Bread. Lunch: Sweet Baby Ray's Beef Jerky. Dinner: Keebler Club Crackers Original, Peanut Butter. Snacks/Other: Equate Meal Replacement Shake - Milk Chocolate. more...
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Losing 0.1 kg a Week
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challenger60's Weight History
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