Weigh In record (no journal entry) for 05 September 2013
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106.0 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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1187 kcal
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Fat: 65.00g | Prot: 58.00g | Carbs: 83.00g.
Breakfast: Dunkin' Donuts Sausage, Egg and Cheese on Croissant, Dunkin' Donuts Iced Coffee with Cream and Sugar. Lunch: Water, Cabbage Mix , Tamarind Pork. Snacks/Other: Mango cookie. more...
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Losing 2.4 kg a Week
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Jenlop01's Weight History
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