Weigh In record (no journal entry) for 02 November 2020
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1190 kcal
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Fat: 47.40g | Prot: 107.21g | Carbs: 84.85g.
Breakfast: Pan Integral, Café, Pollo Asado, Omelette, Uva, Fresas, Piña. Lunch: Champiñones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Té (Infusión), Pechuga de Pollo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Popsy Helado Vainilla Light . more...
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Losing 0.4 kg a Week
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MARUORTA's Weight History
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