Weigh In record (no journal entry) for 02 November 2020
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78 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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835 kcal
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Fat: 21.36g | Prot: 40.69g | Carbs: 125.49g.
Breakfast: Palta, Soprole Leche Semi Descremada Larga Vida, Ideal Pan Pita Integral, Colun Quesillo. Lunch: Tomates, Lechuga, Tallarines al Huevo (Enriquecidos, Cocidos), Zanahoria, Brócoli. Snacks/Other: Kraft Mayonesa, Lider Atún Lomito en Agua, Soprole Leche Descremada sin Lactosa, Costa Galletas de Soda, Mandarinas. more...
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Losing 1.0 kg a Week
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Soofii13's Weight History
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