Y002's Journal, 05 Sep 13

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Weigh In record (no journal entry) for 05 September 2013

66 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2013:

1332 kcal

Fat: 22.59g | Prot: 21.99g | Carbs: 126.75g. Breakfast: Nestle Tex, Woolworths Processed Cheese Cheddar, Woolworths Low GI Brown Seed Bread, Nescafe Cappuccino. Dinner: Woolworths Butternut & Feta Cannelloni. Snacks/Other: Bananas. more...

1677 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Y002's Journal, 05 Sep 13

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Y002's Weight History